tag:blogger.com,1999:blog-5577216999808543384.post1094724665360113057..comments2023-12-14T01:25:00.917-05:00Comments on Recover Your Stride: Ankle Mobility Drills: Can they Improve Hip Function?Jim Hansenhttp://www.blogger.com/profile/10350710709762823429noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5577216999808543384.post-34650873857494069762011-09-25T10:30:36.163-04:002011-09-25T10:30:36.163-04:00MobilityWod.com has some great stuff using bands f...MobilityWod.com has some great stuff using bands for ankle mobility. Here is one of many of his ankle mobility videos. This works great for me: http://www.mobilitywod.com/2011/08/episode-303365-going-around-the-ankle-at-mbsc.htmlJim Hansenhttps://www.blogger.com/profile/10350710709762823429noreply@blogger.comtag:blogger.com,1999:blog-5577216999808543384.post-66947814361061356502011-09-25T10:08:49.343-04:002011-09-25T10:08:49.343-04:00I'd say 9 out of 10 times I have worked with s...I'd say 9 out of 10 times I have worked with someone w/ knee pain they have had poor ankle mobility.Nickhttp://www.outlawfit.comnoreply@blogger.com