tag:blogger.com,1999:blog-5577216999808543384.post7431385589478494186..comments2023-12-14T01:25:00.917-05:00Comments on Recover Your Stride: Resistance Stretching and Running ArticleJim Hansenhttp://www.blogger.com/profile/10350710709762823429noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5577216999808543384.post-27595369020498033832009-03-18T23:43:00.000-04:002009-03-18T23:43:00.000-04:00Thanks,That is a good reminder. I used to do thera...Thanks,<BR/>That is a good reminder. I used to do thera-band work on my feet. I should start up again as the hip is improving, but that foot still rotates out.Jim Hansenhttps://www.blogger.com/profile/10350710709762823429noreply@blogger.comtag:blogger.com,1999:blog-5577216999808543384.post-10126323048786804792009-03-18T11:28:00.000-04:002009-03-18T11:28:00.000-04:00Jim,You have an abducted foot (feet) this is the s...Jim,<BR/><BR/>You have an abducted foot (feet) this is the source of your problem. Work on the medial aspect of the kinetic chain. Use a thera-band for ankle work.Anonymousnoreply@blogger.com