tag:blogger.com,1999:blog-5577216999808543384.post6539374930415100645..comments2023-12-14T01:25:00.917-05:00Comments on Recover Your Stride: From Minutes to MileageJim Hansenhttp://www.blogger.com/profile/10350710709762823429noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5577216999808543384.post-62608074612448501202012-07-02T19:33:18.102-04:002012-07-02T19:33:18.102-04:00Laura, That is great you are pain-free. The hamstr...Laura, That is great you are pain-free. The hamstring can be a big problem for people that try running through it. And 3 miles is all you need for fun and feeling good. Did you ever do that race you were pointing towards?Jim Hansenhttps://www.blogger.com/profile/10350710709762823429noreply@blogger.comtag:blogger.com,1999:blog-5577216999808543384.post-31513054588654170582012-07-02T19:30:50.511-04:002012-07-02T19:30:50.511-04:00Thanks Sue, I was not so smart and did the 5k toda...Thanks Sue, I was not so smart and did the 5k today after yesterday's 8 miler. I was a little bit faster than last week, but my hip wasn't happy.Jim Hansenhttps://www.blogger.com/profile/10350710709762823429noreply@blogger.comtag:blogger.com,1999:blog-5577216999808543384.post-39885588916830452542012-07-02T17:51:45.590-04:002012-07-02T17:51:45.590-04:00Very good news! You are ambitious- I started runn...Very good news! You are ambitious- I started running regularly again back in February after 2 years of hamstring issues. For weeks I had to sit on ice after running, but I am now 100% pain free. However, unlike you, I am running very modest distances - no more than 3 miles at a time. I'm happy for you!Laurahttps://www.blogger.com/profile/01886493225675415790noreply@blogger.comtag:blogger.com,1999:blog-5577216999808543384.post-10335148094655958852012-07-02T12:03:50.359-04:002012-07-02T12:03:50.359-04:00Way to go, Jim!!Way to go, Jim!!Suenoreply@blogger.com