Showing posts with label
Intu-Flow
.
Show all posts
Showing posts with label
Intu-Flow
.
Show all posts
Friday, November 28, 2008
ELDOA Stretching and More Joint Mobility
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I have found a couple of PDF files that give some background information on myofascial stretching and joint mobility. The first PDF is calle...
Monday, March 31, 2008
Getting in the Flow: Joint Mobility Re-Education
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I am really enjoying discovering (or recovering) the movement of my body around my joints. First I started with Z-Health which introduced m...
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