I wanted to highlight a recent and important blog post by Martha Peterson called How Somatics Can Help  Runners . I have been on a ye...

I graduated from Physical Therapy with Leigh Boyles yesterday. I celebrated with a trip to the YMCA and a treadmill run. I wanted to run ha...

For the last two weeks, I have been on attack mode. I am doing all I can to get myself healed up and it's been enlightening. I have had ...