I have been learning to eat well! I have been a junk food eater my entire life. I ran so I could eat and I thought I could eat whatever I li...

Day two on The Warrior Diet was terrific. I have no sugar cravings and only limited times when I feel hungry during the day. I like feeling...

I was hoping to do a snowshoe race today, but my left hamstring has been bothering me all week. I went to do an indoor track workout on Tues...