A patient comes running into the doctor's office and yells. "Doctor, help me. I am shrinking. The doctor in all of his busyness chi...

Monday night I lifted up a kettlebell without positioning myself correctly and something in my mid-upper back got tweaked a bit. Today I dec...

Today was a decent running day. I had missed a run for the past two days so I was hoping to do another 15 miler. Even thought my left hip wa...

Last night I read Matt Fitzerald's post on meeting Haile Gebrsalasie and other Adidas athletes who were also gold medalists from the Osa...

L.I.F.T stands for “Lite Injected Foam Technology.” I don't know much about this shoe. Is is being marketed to runners? It is called a r...

Peter Magill is a very fast masters runner. In fact, he is one of the best in the US. He has a website called " Younger Legs for Older ...

"Running down the road like loose electricity." This lyric from the song "Breathe" on U2's "No Line on the Hori...