Those CIGNA 5K race people are mocking me! I am sure. I was checking out their race app/brochure and noticed the picture they used to showc...

As soon as Dr Baroody mentioned that I had a condition called Hallux Functional Limitis and an inverted heel, I went online to find out eve...

Functional Hallux Limitis. That is the name. Hopefully I have the fix. I have been trying to get my hip, back and stride fixed for too many ...

I was doing some resistance stretching last night (something I haven't done in a while) in order to to work on my tight quads. When ...

Twenty years ago, soon after I moved up to Nashua, someone recommended to me that I visit a podiatrist named Howard Dananberg. He was noted ...

Matt Meztgar posted this video over at his blog . The Tera Plana people first show how barefoot running changes your footplant in this video...

I am putting up a few posts basically for myself as I try to figure out things I am learning about my feet. In this way I can check back and...