Recover Your Stride
Saturday, January 29, 2011

"Run to Overcome" by Meb Keflezighi

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I enjoyed reading Meb Keflizghi's biography Run to Overcome: The Inspiring Story of an American Champion's Long-Distance Quest to Ac...
2 comments:
Friday, January 21, 2011

TRX Workout for Snowshoe Racers

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After getting beat up at the Feel Good Farm Snowshoe race last week , I realized that there is more to snowshoe racing than just basic condi...
Sunday, January 16, 2011

Wimp Race: The Feels Good Farm 1/2 Snowshoe Race

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Wimp Race? WIMP RACE? Mike Amarello of 3C Race Productions had a sinister grin on his face as he gave the final instructions for the 3rd an...
3 comments:
Thursday, January 13, 2011

Mobility Workout of the Day: Tight IT Band and Hip Flexor Fix for Runners

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Kelly Starrett of www.sanfranciscocrossfit.com has a blog called MobilityWod (Mobility Workout of the Day). I was checking it out last summ...
Friday, December 31, 2010

Kickstarting the New Year Early

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I have kick-started my New Year a few days early. 2010 was not a very good year running wise, I can only hope that I can run in 2011. There ...
2 comments:
Monday, December 27, 2010

"Unbroken" - Never Give up!

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"Never give up!"  In 1977 I graduated from the Stony Brook School on Long Island. The commencement speaker was the Rev. Billy...
2 comments:
Saturday, December 18, 2010

You know what, I want to get back and compete!

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I like a guy who doesn't give up, and the American record holder in the marathon in just one of those guys who doesn't quit. Ther...
3 comments:
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