I have been staying away from discussions of Lance Armstrong these days. Like talking abut politics, "Lance talk" is very polariz...

I had another post half-done a couple of days ago, but I will save it for another time and defer to a sadly interesting  and current letsrun...

Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth  by Adharanand Finn is an exceptional book w...

Race video of the Falmouth Road Race begins at the 15 minute mark. There is some great race video here of the leaders and of course the beau...

I did very little running last week as I was on vacation in Maine. The week did produce my lifetime personal worst at the 5k distance. I...

Back in 2008, I wrote a post, A New Type of Running Shoe: Glide'n Lock about an innovative idea for a running shoe based on a syste...

This year I got to watch the Falmouth Road Race for the first time ever after running it over 25 times. I decided to cheer on the runners ...