I had another good week of running and more progress that has me ending the year on a high note and with lots of promise for 2013. Monday:...

A little over a year ago I was sent a preview copy of the Hood to Coast DVD, unfortunately it was a Blu-ray copy and I had no way to wa...

This is my list of the top 10 running related books that I read this year. The links will take you to my more extensive reviews. 1)  Dande...

All of a sudden, things are starting to go real well in the running department. The Muscle Activation Technique (M.A.T.) therapy I had been ...

This has not been online before, but the Fanny Blankers-Koen Hengelo Games has now made this  video of the world record race run in 2004 ava...

There is a new feature length running documentary coming late summer 2013 called "Transcend" Here is the newly released trailer fo...

Three Olympics have been held in London. Each one had a marathon race. In fact, the 26.2 mile marathon standard distance was set at the 19...