This is a new variation on the kettlebell windmill exercise. Sometimes I have problems with a standing windmill when creating too much torqu...

Over at Freakrunner , we learn what the inside of a Hoka One One shoe really looks like, when a Evo Stinson model is sliced in half. I sure ...

Indoor wheels Now that it is getting too cold and dark to ride my ElliptiGO outdoors, I have transitioned to indoor workouts. Over the p...

Asics has come up with a new way to get the ordinary runner or spectator to appreciate how fast a world class marathoner runs. Here is the R...

Here is a recently uploaded documentary from Australia on the great Ethiopian runner Haile Gebrselassie. His story has been told many times,...

Here is another wonderful vintage video which was just uploaded to youtube . It may be the last ever video taken of Abebe Bikila running as ...

In the year before winning Olympic Gold, Frank Shorter won the Pan Am Games Marathon held in Cali, Columbia. Frank had won the 10,000m race ...