I have had a few people over the years contact me to ask me whether I was ever able to "recover my stride" and return to running. ...

This is an old 8mm film of a race I never ran, but of a time when I did. It is great to see Rob DeCastella, Bill Rodgers, Frank Shorter and ...

This is a great find, a 20 minute documentary on Bill Rodger's before, during, and after the 1977 Boston Marathon. There is video of Bil...

I saw these vibrating insoles from Lechal and was immediately amused and intrigued. Now you no longer have to look at your watch to tel...

Here is a fun little video on the 1904 Olympic Marathon that is just too crazy to describe without making it into a board game. Poisoned...

I had never heard of the shin box until a couple of weeks ago, but I have been playing around with it for my hips multiple times a day s...

Frank Shorter has always been one of my heroes in the running world. I watched him win the Olympic Marathon in Munich  on our family'...