2014 New York City Marathon Slow Motion Video of leaders

Balanced Runner shares this video of some of the elite runners at the 25th mile in the 2014 New York City Marathon. Jae Gruenke also gives a running form analysis of the elite runners on her blog post here.



Here is some more slow motion post NYC Marathon movements!



Here is a short video of the actual competition and race winners.

Rod Dixon, the NYC Marathon, and the Helmet Cam

Rod Dixon ran to one of the most spectacular marathon finishes ever in the 1983 New York City Marathon. I recall watching on television and cheering on the ever gutsy Geoff Smith as the figure of Rod Dixon loomed in the distance running the tangents and them powered on ahead to create an exhilarating victory for Dixon and a devastating loss for Geoff Smith. It also created one of the most iconic finish line photos.

Here is a video of that race.


Rod Dixon also contributed to one of the most bizarre occurrences at the New York City Marathon. Two years later in 1985 again at the New York City Marathon he showed up in the middle of the race running behind the leaders with a helmet cam strapped to a hockey helmet on his head. Here is an article about the helmet cam from 1985.

I think the helmet cam in races is an idea that never really caught on. Now, I guess there is a thing called a GoPro HD Helmet HERO Camera that athletes like skiers, skateboarders, surfers, and others strap to themselves or to their equipment to record stunning photos and videos. There is even a youtube channel just for these videos. Here is a video of a guy using one in this years Hawaii Ironman Triathlon.

This is a picture that I took of Rod Dixon after he won the 1980 Falmouth Road Race (talking with Joan Benoit Samuelson). I did not use a helmet cam to take the picture. In the 25th running of the Falmouth Road Race in 1997, I was running next to Frank Shorter right after the 5 mile mark (29 minutes flat) when we heard an accented voice call out behind us and Rod Dixon caught up. After awhile the two former champions both went ahead of me, but I really wish I had a photo of that moment when I was running with two former champions.

"Run to Overcome" by Meb Keflezighi

I enjoyed reading Meb Keflizghi's biography Run to Overcome: The Inspiring Story of an American Champion's Long-Distance Quest to Achieve a Big Dream. Since getting a Kindlefor Christmas I have been reading up a storm, but I didn't have a Kindle version of this book, I had a hardcover copy so I had to put down the kindle and start turning pages again. This book is written in a pretty straightforward way and you feel as if Meb is talking to you as you read. I was caught up in finishing the story and it took just two nights of reading. While I am familiar with Meb as a runner, this book tells you more about his heart.

It is takes you through his life: born in war torn Eritrea, through his father making his way to Italy so his family could later follow. Then the trip to California where Meb and his siblings excelled in school and sports through hard work and determination. I knew all about his running accomplishments, but it was good to read about the people and circumstances that helped make him a champion. The book covers a lot of ground, but there were few surprises or dramatic narratives as the story winds its ways through Meb's life and running career. It does highlight his relationship with Ryan Shay, the American marathoner who died in the first miles of the American Olympic Marathon trials and Meb's major hip problems and recovery after that race.

It is a positive story that leaves you uplifted about how family, values, faith, and hard work can pull people to the pinnacle of success and then to the very top. I would have wished to learn more of his life in Eritrea. Meb puts a positive spin on many things and I don't feel like the hardships were portrayed fully. I think my favorite chapter was the one chronicling the courtship of Meb and his wife. Meb is a pretty steadfast guy and if his courtship seems old-school and outdated then I think it should be assigned reading to young people if they want to find the key elements of what makes a successful marriage relationship. The chapter reminded me about the section in the wonderful Disney biopic Endurancewhere Haile Gebrsellasie goes on his first date with his future wife (both are acting as themselves in the movie) and they hardly know how to start talking with each other, but they are obviously in awe over the other person.

Meb proves in his book, life, and running that his is a person of strong character and convictions. I met Meb at the Falmouth Road Race this year and appreciated the short conversation I had with him. I admired the fact that he willingly shared and let fans touch his Olympic silver medal as well as his gold medal for the 2009 New York City Marathon. I was surprised at the race (Meb did not run due to illness) when after finished, a friendly face appeared at the finish line with extended hand offering congratulations. Meb was greeting the runners as soon as they finished.

Meb's website is called Run to Overcome. You can find more information on Meb and his book and there is still a chance that you can daily win an autographed copy of his book on the site (until Feb. 11). That is how I got my copy!


Meb. The Champion


Meb in the Athens 2004 Olympic Marathon, where he won the silver medal. This is exciting even if in Italian. Stefano Baldini of Italy finished first, Meb was second, and Venderlei de Lima of Brazil was a triumphant third after being attacked and tackled by a crazy fan on the course.